(Re)Connect Program
✨ (Re)connect ✨
Twice a year, in Spring and Autumn, the (Re)Connect program takes place:
✨ 5 weeks to get back to basics and anchor deep well-being practices in your daily life.
At the heart of this journey:
Vibrant food
Gentle and accessible yoga
Guided meditation
Sharing wellness practices related to the season
(Re)Connect is a gentle and structured way to start on the platform. You will cultivate more flexibility through yoga, presence with meditation, and joy while supporting your body with seasonal nutrition.
It is a solid starting point to lay the foundations of an anchored and lasting inner well-being. If you are looking to bring the practice into your life, (Re)Connect is the first step.
The (Re)Connect offer – autumn edition
From September 7th to October 9th
Populaire
€397
For five weeks, we are going to put in place what you probably already know you need to put in place.
Gourmet and purifying 5-week menu, simple, accessible, without spending hours in the kitchen
Yoga on Wednesdays at 8:30 AM
Group call on Thursday at 12 p.m.
Replays available
Daily group coaching
From September 7th to October 9th
Populaire
€397
For five weeks, we are going to put in place what you probably already know you need to put in place.
Gourmet and purifying 5-week menu, simple, accessible, without spending hours in the kitchen
Yoga on Wednesdays at 8:30 AM
Group call on Thursday at 12 p.m.
Replays available
Daily group coaching
From September 7th to October 9th
Populaire
€397
For five weeks, we are going to put in place what you probably already know you need to put in place.
Gourmet and purifying 5-week menu, simple, accessible, without spending hours in the kitchen
Yoga on Wednesdays at 8:30 AM
Group call on Thursday at 12 p.m.
Replays available
Daily group coaching
Testimonials
They are talking about it
They are talking about it
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
"Not only did I get my energy back, but I also lost weight, rediscovered the joy of cooking, and deeply changed my diet. Most of all, I took care of myself every morning and I now have a routine in place that combines 10 minutes of movement and 10 minutes of meditation. I start all my days in such a different way. I have gained clarity and efficiency!"
Sophie V.
"I am much calmer and more zen while having boundless energy, I enjoy every moment as it comes. I now know that everything will be fine and that I just need to follow my heart to make the right decision (and to help this heart, take the time to practice and meditate)."
Sophie B.
"Thanks to Alexandra, I very quickly managed to connect with myself. This may seem trivial, but it brought about tons of changes: I respected myself. I respected my body through flexibility, movement, and nutrition. I learned to identify and respect my needs and desires. I learned to connect with the love, joy, and inner light that we have within us, and to share them around us. I learned to move forward with confidence because everything is perfect. I saw the results of these changes on myself but also on those around me. Everything is softer, more fluid. I believe everyone in my home is happier."
Caroline C.
Ready for 5 weeks supported and celebrated by a group, with a vitality that grows day after day?
I will be very happy to accompany you.
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